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Friday, June 12, 2009
okaaayyyyy,i am seriously tired of running.no no,not tired as in ''stupid lah,run run run everyday.you think fun isit?.dun wan to run anymore........'.its the''ah shit,i want to run,i NEED to run........but leg cramp lah,oh my butt.......oh my thighs............'' kind of tired.
i was referring to the training session on wednesday.you could say there wasnt enough time for stretching(because coach suddenly shouted"GO!" when i was sitting on the floor stretching,and everyone sprinted off.that gave me even more hell to catch up.) so basically my legs are gonna be flimsy for todays training.yes,TODAY.
we didnt manage to do much on the kayaks last wednesday though,mostly sculling on the T-1s(thats balancing for you......try thinking of the kayak being perpendicular to the water surface with water rushing in,and youre trying to prevent yourself from capsizing.the result of a fully filled kayak:a submarine!the feeling is goooooood)
and the only real training we had on the kayaks was a relay which we did.each group had three,but mine had two,because we were short of people T.T each person is supposed to kayak 500m totalling 1.5km in the group.being the unlucky one,me and my partner yi hsiang had to kayak 750m each.the biasedness!but hey,we managed to be first by a longshot(i guess we saved time not doing 'pit stops' to change the kayakers :)
somebody owes us 100plus for todays training heheheh...................
well,thats it for wednesday's training.they said its gonna be an endurance training for kayaks today,so we're probably gonna do sets of 500m,750m and so on and so forth.......sumting like running around the stadium in sets.
oh gosh,i forgot the most important part!!!50 pull ups for every training is like a ritual
for us to do after the training and especially after youve kayaked the whole day,its never an easy feat.guess what,i can do 60 unassisted!!!(in sets of 5 or 10,does it really matter!?)
i'll be tailing the gym gang to see what they're up to after training.......i wont be left behind mwahahahahaha..............................
muntaquim was hungry @ 10:15 AM. + + +
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